Oct 22, 2021
Special events almost always revolve around food and they're often feel good foods like cake, candy, and ice cream. While these taste delicious, they're not necessarily foods that aren't going to improve your nutrition or help your child feel their best, which is what I'm all about. Helping your kids feel their best so that they can reach their full potential. Let’s explore preparing for the holidays and finding alternatives that your kids enjoy and are more nutritious!
Exploring the balancing act of food and experience at special events and holidays
A few different options to consider for upcoming events to set you up for success
Ideas for “better” candy and other ideas for non-candy and non-food treats your child can enjoy
Communicating with your child’s team and setting expectations